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Massage Therapy

What is Massage Therapy?

Massage Therapy is the manipulation of the bodies’ soft tissues in a specific and skillful manner to achieve a therapeutic effect. Therapists use their extensive knowledge of anatomy and physiology to reach the desired results. We offer a wide range of therapeutic massage treatments including, full-body relaxation, deep tissue, sports therapy massage, pre/post-natal massage and manual lymphatic drainage.

Hot Stone Massage Therapy

Hot Stone Massage Therapy is a combination of heated smooth flat stones and therapeutic massage that relaxes your muscles, allowing your therapist to apply deeper pressure (if desired). This will improve circulation and calm your nervous system. Central Avenue Health Centre uses Basalt Stones for Hot Stone Massage Therapy. These unique stones are formed as lava cools following volcanic eruption. 

Health Benefits

  • Improves circulation
  • Speeds healing of injured tissues
  • Increases range of motion / flexibility
  • Eases joint pain and stiffness
  • Relieves muscle tension
  • Relieves pain
  • Breaks up adhesions (knots)
  • Reduces the effects of stress and anxiety

Insurance Patients

All of our massage therapists are registered through a certified program (MTAS, NHPC or RMTA).  We are able to do direct billing (click here to read more about our payment options) or we can provide you with a full receipt for you to submit. 

WCB and SGI Patients

Have you been injured in a work or car accident?  We have MTAS certified therapists to provide SGI and WCB approved treatments.

Getting the most out of your massage

It is very important to drink plenty of water after your massage to keep your tissues hydrated and to flush out any toxins released by the massage. An Epson Salt Bath is recommended to sooth and calm muscles after a massage to enhance the benefits and alleviate stiffness the next day.

Cancellation Policy: A missed appointment fee may be charged if adequate notice (minimum 6 hours) is not provided for cancellation or rescheduling of an appointment.

Massage Therapy is beneficial for the following:

  • Stress reduction and relaxation
  • Sprains and strains
  • Whiplash
  • Tendonitis/ Bursitis
  • Low back pain
  • Temporomandibular joint dysfunction (lock jaw / jaw clicking)
  • Osteoarthritis/Osteoporosis
  • Sciatic nerve pain
  • Carpal tunnel syndrome
  • Sinus/Lung congestion
  • Constipation/Irritable bowel
  • Fibromyalgia and Chronic Fatigue Syndrome
  • Pregnancy

Call Central Avenue Health Centre today on (306) 651 - 2225 to schedule for a registered massage.